Best Practices/Making Life Easier: Summer = Break Time

By Brenda Bethman

In the previous best practices installment, Anitra wrote about summer projects — and I, too, have a list of summer projects that is longer that I can accomplish. For this post, I wanted to talk about the importance of making sure you find time to relax during the summer as well. As we all know, it’s easy to get wrapped up in summer projects and forget to take care of ourselves. So here are some things you can do this summer to refresh you:

  • Install an app like BreakTime on your computer and get out for some fresh air and sunshine every 1-2 hours (BreakTime is for Mac, but there are apps for Windows-based machines as well).IMG_1057
  • Go on vacation (or staycation) and turn off your email. Really. All the way off. It will be okay.
  • Play Dots (or some other addicting game).
  • Read a good beach novel — my favorite author in this genre right now is Elin Hilderbrand. Don’t like beach novels? Try a good detective novel — Yrsa Sigurðardóttir from Iceland is a great writer with a feminist protagonist.
  • Explore your area — is there a museum near by that you’ve never been to? Check it out.
  • Go to the movies.
  • Hit the beach.
  • Do all of these things at least once.

At the end of the day (summer), it doesn’t matter which you choose — the key thing is to remember to take some time to recharge and relax. Student affairs folks are notoriously bad at self care, so be sure to include some break time in your summer. The work and the projects will still be there after you get back. I promise.

How do you recharge and relax in the summer? Tell us in the comments!

 

Best Practices/Making Life Easier: Summer = Break Time

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