Follow Friday: Fitness Edition (Plus Bonus Link)

By Brenda Bethman

Credit: spykster, Flickr (via Fit Bottomed Girls)
Credit: spykster, Flickr (via Fit Bottomed Girls)

As you know (and may well be sick of hearing) from previous posts, I recently embarked on a quest to get more fit (or, well, fit at all if I’m going to be honest). Because I’m one of those people who likes to research everything, I’ve started following some fitness blogs and am sharing them for this edition of Follow Friday:

Women’s Health Magazine:The emphasis on weight loss and getting a “hot” body is annoying, but if you can get past that, there’s some good information on nutrition and fitness, as well as some good workouts, usually with video.

Fit Bottomed Girls: A more feminist and body-positive spin on women’s fitness (how can you not love a group who titles their book The Anti-Diet?), this site contains a wealth of information on fitness, nutrition and health. They’re also funny, which is a plus.

eat, live, runIf all this working out is making you hungry, here’s a blog with some fabulous (and healthy!) recipes

Happy reading and eating!

Oh, and that bonus link? Go check out Eric Stoller’s list of 20 (all-female) SA pros to follow on Twitter. It’s definitely a “must follow” list.

Follow Friday: Fitness Edition (Plus Bonus Link)

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